Solstice & Sound

Service Description

Let the world soften around you. An open door to discover how sound meditation can enlighten your life. Sunday, December 20th, 11:30 AM - 1:00 PM The winter solstice marks the shortest day + longest night of the year, symbolizing the rebirth of light, a sacred pause & inner renewal. The dark winter months invite people to turn inward, slow down & honor rest rather than constant productivity. Just as seeds lie dormant underground before springing to life, the solstice honors the ending of an old cycle & the quiet preparation for a new one. Surrender to the melodies, rhythms & pitches. Bask in the beauty of stillness. Sound Meditation is a powerful tool that entrains your brain, body & energy through auditory stimuli & vibrations that reach the cellular system. Sound can positively alter brainwave patterns, improve sleep + memory, reduce anxiety & depression, raise consciousness & stimulate the nervous system to enable natural healing through homeostasis. Please arrive a few moments early to settle in. Doors will be unlocked at 11:00 AM. You are welcome to BYO cozies. Pillows, blankets, etc. Prioritize COMFORT. Props available for RENT: Yoga Mats = $3.50 Blankets = $5 Bolsters = $5 (Payments can be made in Cash or via Venmo or Cash App)